Healthy Living Zoom Meetings

AICD nurse practitioner Laura Dello Russo provides helpful tips on healthy eating (including recipes) and exercise habits for a healthier heart, as well as healthy tips for diabetics and those with certain food restrictions.

Admission is free, open to all AICD patients and friends. If you are looking for great tips for a healthier heart, this is the group for you!

RSVP to  Healthy Living Support Group meetings, by calling 973-467-5397. We look forward to seeing you there!

Upcoming Healthy Living Zoom Meetings

Wednesday, June 9, 2021 – Special Guest Patty Bianchi, MS, RDN, CDCES
Patty is a Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist and health coach from New Jersey.  She completed her undergraduate studies at Rutgers University where she received her bachelor’s degree in Nutritional Sciences. Patty went on to receive her master’s degree in Nutrition from the College of Saint Elizabeth.  She has experience in providing nutritional counseling for various disease states, including cardiovascular disease, diabetes, hypertension, chronic kidney disease, gastrointestinal health and autoimmune disorders.  She has served as an adjunct professor at her alma mater teaching an introductory nutrition course to undergraduates. On a personal note, Patty enjoys running and spending time with her family and children.

Here are some Heart Healthy recipes that you may enjoy!

Panfried Halibut with Tomatoes and Basil – Click Here

30 Minute Mediterranean Fish Skillet – Click Here

Garlic Lemon Herb Mediterranean Chicken + Potatoes – Click Here

One-Skillet Mediterranean Chicken Recipe with Tomatoes and Green Olives – Click Here

Healthy Living Tips

 

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